Communication Strategies
Course description :
Communication Strategies
This two-day workshop is designed to help you improve your interactions with other people in your workplace or at home. This workshop gives participants the opportunity to improve the critical communication skills of listening, asking questions and being aware of nonverbal messages. This workshop can also help participants who are struggling to find that middle ground between being too aggressive and too passive, and how to counter the manipulative tactics of difficult people. Participants also learn more about the elements of our communication with others that help us reveal appropriate information about ourselves, and how to get a handle on how to better manage ourselves for a professional image.
How You Will Benefit:
Identify common communication problems that may be holding you back
Develop skills in asking questions that give you information you need
Learn what your non-verbal messages are telling others
Develop skills in listening actively and empathetically to others
Learn how to firmly stand your ground and make your feelings heard
Enhance your ability to handle difficult situations without being manipulated
Be aware of the five types of relationships
What You Will Cover:
10 commandments of positive relationships
Self-awareness
Feeling competent
Communication barriers
Asking good questions
Listening skills
Johari Windows
Improving your self-image
Five approaches to relationships
Your frame of reference
The assertive formula
Saying no
